Healthy Iced Green Tea

Serves : 4

Ingredients

• 2 Green Tea Teabags
• 2 Cups Boiling Water
• Heat-Proof Jar
• 1 Teaspoon Organic Honey (Optional)
• 2 cups Sparkling Mineral Water (1/2 Glass Per Serving)

How to Prepare

• Place green teabags in heat-proof jar.
• Pour 2 cups boiling water over teabags.
• Add 1 teaspoon organic honey (if desired) and stir.
• Place mixture in fridge for about 1 hour to cool.
• After an hour, remove tea from fridge.
• For each serving, pour a half glass of green tea into tall ice tea glass
• Add a half glass of sparkling mineral water into each serving.

Note : Prepare in advance, as it can steep in the fridge for about an hour before serving.

Thandai (Almond Drink) Recipe by Manjula

Ingredients :

• 1/2 cup Almonds (Badam)
• 1 1/2 cup Milk
• 4 tablespoons Sugar
• 1 1/2 teaspoon whole Black Pepper (Kali Mirch)
• 1 tablespoon Fennel Seeds (Saunf)
• 2 tablespoon Poppy Seeds (Khuskhus)
• 4 green Cardamom (Ilatchi)
• 2 tablespoons Rosewater
• 2 cup water (Adjust as Needed)